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Benefits

Infrared Sauna
Most people think of saunas as super hot, hard-to-breathe rooms that feel like a test of survival.
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Infrared is different.
Instead of heating the air around you, it heats your body directly. That means:
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Lower temperatures
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Deeper, more comfortable sweat
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A more relaxing session
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Infrared has deeper heat penetration into muscle tissues without it feeling too uncomfortable. You'll come out feeling lighter and refreshed, like your body just hit a reset button .


The Backyard Gym
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