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Build
Real-Life strength
At Backyard Gym, training is built around real strength and long-term health.
Our sessions are designed to fit into busy lives and are guided by coaches who prioritise safe progress and genuine support.
we transform
Tired
to Thriving
Personal Training
& Buddy Training
Every session is structured and supported with tailored strength & performance coaching.
Train one on one with our professional trainers or grab a buddy or two!
The Backyard Gym
Strength for real life is built here at Backyard.
We’re right around the corner - skip the traffic, train first.
After
Work Strength Club
A community that trains together, stays together. Your after-work ritual without the chaos of a big class.
Monday to Friday 6pm to 7pm
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